Trauma Recovery

Life throws us things that we don’t see coming and we aren’t prepared for. When this happens, sometimes it can shake us to the very core of our being. Trauma is the name given to the event that causes people to question the safety of this world and is generally the precursor to symptoms such as: feeling crazy, disconnected, numb, fearful, experiencing nightmares, re-living the traumatic event, anxiety, depression, isolating yourself, and more. If this sounds like you then seeking help is an important next step for healing.

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