I know the fear and outright disbelief that I once felt reading the quote above. It’s hard to imagine that the pain in our lives can be anything other than a bad thing. I’ve been there. It was hard to face, but in facing my wounds and embracing my story I found love, compassion, contentment, and freedom. Now, I want to share what I’ve experienced with YOU!

I love the work that I do because I get to walk with others on their own journeys toward freedom and self-discovery. I’m so excited to share what I’ve learned through personal experience, research, and study with you to help you however I can.

I believe in the healing powers of authenticity, openness, kindness, and vulnerability. I have seen time and again that when a person feels truly seen, known, and understood a transformation takes place. This transformation looks like a self-acceptance that brings someone closer to wholeness and healing.

When I’m not at the office, I tend to be out in nature. I love a good adventure! I also love a to spend quiet time near the ocean listening to the waves. I am married and I am the mother of an adorable toddler. I also love to cook. For my own self-care, I’m often found creating delicious and healthy meals for me and my family.

I would love to meet you and walk along side you on your journey!


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